Abs and Core Workout No Equipment needed! Repeat this workout 10 times 10 rest 20 seconds between rounds. Let me know how it’s going for you ;)
Follow me @norasegura
Posted by norasegura on April 15, 2014 in Fitness, My Videos and tagged abs, beautiful, best, body, core, Core Workout, exercise, fit, fitness, gym, healthy, Home Workout, LA, new, nora segura, squats, tone up, video blog, Workout.
Can you show us how to do the middle splits? You seem really good at it!
Fill in your details below or click an icon to log in:
You are commenting using your WordPress.com account. ( Log Out / Change )
You are commenting using your Twitter account. ( Log Out / Change )
You are commenting using your Facebook account. ( Log Out / Change )
You are commenting using your Google+ account. ( Log Out / Change )
Connecting to %s
Notify me of new comments via email.
Error: Twitter did not respond. Please wait a few minutes and refresh this page.
Get every new post delivered to your Inbox.
Join 177 other followers